Wellness Works for SAMC employees (Dothan Eagle)
Southeast Alabama Medical Center is seeing healthier employees through its Wellness Works program.
Southeast Alabama Medical Center is seeing healthier employees through its Wellness Works program.
Obesogenic is the unflattering descriptor the Centers for Disease Control and Prevention chose to characterize American society today, and recent studies have shown today’s youth are really in trouble.
Article by Rosemary Kurtz.
Finally break the yo-yo diet habit. Here is a revolutionary program that focuses on your long-term health and fitness. Avoid diabetes, high blood pressure and all the related problems.
Article by Romolo Lerza.
Understanding muscle structure is very important for us in order to understand the best muscle exercise techniques we should adopt.
Article by Jason Clemens.
If you exercise and eat right but keep getting fatter then this will be the most important article you’ll ever read.