Diabetic Preventive Measures Against Cardiovascular Disorders

Diabetes Mellitus is associated with a lot of serious complications. The most common problems that result from diabetes are cardiovascular disorders. A person with diabetes must be consistently aware of his/her health conditions and do the necessary steps to prevent possible complications.

There are a number of health risks that involves our cardiovascular system such as heart attack, stroke, arteriosclerosis, high blood pressure and other heart diseases. The good news is, all these complications can be avoided by leading a healthy lifestyle. In fact, landmark studies conducted in the US and the United Kingdom reveals that the risk of diabetes complications can be greatly reduced by closely monitoring a person’s blood sugar levels and taking the necessary steps to keep blood sugar levels in control.   Continue reading “Diabetic Preventive Measures Against Cardiovascular Disorders”

Insulin and Glucagon Importance In Diabetes

There are two hormones that play a crucial role in regulating our blood sugar level. These are insulin and glucagon. Both of these hormones are produced by your pancreas and without these two, it would be difficult to keep your blood sugar levels in check.

You may already be familiar with insulin. But what about glucagon? What does it do for your body? In this article, let’s talk about these two essential hormones and why they’re important in controlling diabetes. Continue reading “Insulin and Glucagon Importance In Diabetes”

What Are The Different Types Of Diabetes?

Despite the prevalence of diabetes worldwide, many people still don’t have a clear understanding of what it really is. The 2005 report of the American Diabetes Association (ADA) reveals that in the United States alone, about 21 million people have diabetes.

In the same report, 54 million people were found to have pre-diabetes- a condition where a person has abnormally high levels of sugar or glucose in the bloodstream but is still not high enough to be considered as diabetes.

However, if left unchecked, a pre-diabetes condition can easily develop to Type 2 Diabetes in just a few years. What is diabetes and why should you be interested to learn more about it? What are the different types of diabetes? Can it be prevented? In this article, let’s answer these questions one at a time.

Diabetes and You

Diabetes is a chronic condition that is characterized by excessive levels of sugar or glucose in the blood. A healthy person regulates his blood sugar levels with the help of a hormone called insulin. When there is a high sugar level in our blood, the pancreas is alerted to release insulin.

However, for some people, their pancreas is not able to produce insulin which results to excessively high blood sugar levels. This condition is known to be Type 1 Diabetes. Type 1 Diabetes is often hereditary and as of yet, there is no known prevention to this type of diabetes.

On the other hand, Type 2 Diabetes is when a person becomes resistant to insulin or when the pancreas stops functioning properly. This type of diabetes can be developed at some point in a person’s life. In the past, people over the age of 45 are said to be more prone to developing Type 2 Diabetes. Senior citizens are also known to be at a greater risk of developing diabetes due to unhealthy habits, improper diet and an inactive lifestyle.

Over the years however, more and more cases of diabetes are found in children and adolescents. In fact, based on its researches, the ADA estimates that about a third of children born after the year 2000 are more at risk of developing Type 2 Diabetes at some point in their lifetime. The culprits are the same- unhealthy habits, improper diet and an inactive lifestyle.

Another form of diabetes is called gestational diabetes and is developed during a woman’s pregnancy. The good news is, this condition will most likely go away after pregnancy. Nevertheless, medical experts show that mothers who have been diagnosed with gestational diabetes should be more careful about their health since they are also at risk of developing Type 2 Diabetes at any time.

Can you prevent diabetes?

In 2002, the Diabetes Prevention Program was launched and based on its researches, the risk of developing type 2 Diabetes can be prevented through good nutrition, physical activity and self-management education.

Although Type 1 diabetes can’t be prevented, it can be controlled. By closely monitoring a person’s blood sugar levels along with proper diet and sufficient exercise – the risk of complications brought about by diabetes can be avoided.

Causes And Symptoms of Gestational Diabetes

Gestational diabetes is a type of diabetes that affects women during pregnancy. To avoid complications during pregnancy, a woman with gestational diabetes needs constant monitoring of her blood glucose levels.

Early diagnosis is a must so that the necessary precautions can be taken and both the mother and her infant can be protected. Women with gestational diabetes can recover from this condition after their pregnancy. However, studies reveal that this should be a wake-up call for all. Continue reading “Causes And Symptoms of Gestational Diabetes”

Healthy Diet For Pregnant Mother With Diabetes

Diabetes is the condition where a person suffers from higher levels of blood sugar. There are two major types of Diabetes- Type 1 and Type 2 Diabetes. Type 1 Diabetes occurs when a person’s pancreas is not able to produce insulin. On the other hand, Type 2 Diabetes is largely related to a person’s diet and lifestyle and is often acquired or developed in later life. However, there is another form of diabetes that is found in pregnant women.  What is it and why should you be interested?

Why should pregnant women be aware of diabetes?

According to studies, pregnant women are at risk of developing a condition called gestational diabetes. During pregnancy, women can suffer from excessive glucose or sugar levels in their blood. Since this type of diabetes does not show obvious symptoms, it can go undetected until the 24th or 30th week of pregnancy. If you are pregnant and you have a family history of diabetes or if you’re overweight, it’s best to consult your doctor right away. If gestational diabetes is diagnosed early, a proper diet can be administered and precautionary measures can be taken to avoid serious complications.   Continue reading “Healthy Diet For Pregnant Mother With Diabetes”